Crying

i cry when sad
when angry
when happy
when anxious
when hurt
when depressed
when surprised

sometimes
i just cry
and don't know why

the urge overtakes me
and i try to
think of a reason
why i feel that way

am i sad?
am i angry?
am i happy?
am i anxious?
am i hurt?
am i depressed?
am i surprised?

usually it is a combination
but
i do know
i cry often
too often
i think
and it scares me

often
i feel guilty
feel overcome with emotion
and just don't know
how to express it

crying releases feelings
sometimes good ones
but
often not

i even cry
when i see others cry
and
again
i'm not even sure why

it hurts
and
sometimes
i hurt
and crying
is the only way i feel it